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Fitness Chicks @fitnesschicks

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Fitness Chicks "Where fitness and beauty collide" Disclaimer: I found all of the pics/videos from other tumblrs and around the internet, so I don't own any of them unless otherwise stated. If you own any pics and wish them removed please email me. var _gaq = _gaq || []; _gaq.push(['_setAccount', 'UA-21747733-2']); _gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })(); - Fitness Chicks (@fitnesschicks)
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Crossfitchicks awesome view @fitnesschicks

crossfitchicks:

Awesome View!

Crossfitchicks submit results of your crossfit @fitnesschicks

crossfitchicks:

Submit results of your CrossFit experiences with a picture! Because a picture is worth a thousand words! SUBMIT HERE

Nudemuscle giant ass in the kitchen @fitnesschicks

nudemuscle:

Giant ass in the kitchen

Fitgirlsohyeah veronika gulasova @fitnesschicks

fitgirlsohyeah:

Veronika Gulasova

Fullyactivated buffyshot core abs and @fitnesschicks

fullyactivated:

buffyshot:

Core

Abs and face!

Crossfitchicks check out the muscles visible @fitnesschicks

crossfitchicks:

Check out the muscles visible through her top. Wow!

Healthyfitglow can my tummy look like that @fitnesschicks

healthyfitglow:

can my tummy look like that pleaseeeeeeee

Crossfitchicks incredibly defined and muscular @fitnesschicks

crossfitchicks:

Incredibly defined and muscular female selfshot. Wow!

Crossfitchicks results @fitnesschicks

crossfitchicks:

Results!

Crossfitchicks looking at the results of this @fitnesschicks

crossfitchicks:

Looking at the results of this ladies abs made me think of my ab workout this morning. Go grab an appropriate weighted kettlebell, and do 3 super-sets:

  • flutter kicks: 25-25-25
  • weighted¬†sit-ups:¬†15-15-15
  • supermans: 15-15-15
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